Stronger Fitter Bones – Exercise for Osteoporosis (Hove & Haywards Heath)

Run by qualified Physiotherapist Specialising in Osteoporosis

Address
Bishop Hannington Community Centre
Nevill Avenue
Hove
BN3 7NH
Email
bex@strongerfitterbones.co.uk   (Contact: Bex Morant Jones )
Website
https://www.strongerfitterbones.co.uk
Times
Hove - Wednesday 9.30/10.40/12 noon Haywards Heath - Tuesday 9.30/10.40 & 4.30pm
pound symbol Costs
Must do a health and movement assessment first....book on the website www.strongerfitterbones.co.uk
Is the venue accessible?
The venue is accessible.
Does the venue have a disabled toilet?
The venue has an accessible toilet.
Faith, cultural or equality group
  • 55+
  • exercise
  • fitness
  • movement
  • older adults
  • Older People
  • Safer ageing
This activity requires referral
Must contact Bex to arrange assessment. www.strongerfitterbones.co.uk

Directions

Location map

Back and body conditioning class to build strength and balance to avoid fractures and increase bone density.

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